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1.It is available for hot or cold compress.Necessary as a first-aid for every family.
2.For hot compress,please put in microwavable container or cover comppletely with water at medium power setting for 30 seconds interval each time until reaching the required temperature or soak into hot water approx 80-90 degree celsius for 3-5 minutes.
3.For cold compress,please keep it in the freezer for an hour before using.
4.Non-toxic,non-caustic.